Begin your journey to confidence, clarity, and deep relaxation with a free consultation. In this no-pressure conversation, we’ll explore how hypnotherapy can support you in overcoming challenges and stepping into your best self.
Have a question or just not sure where to start? Just pop me a message at Hello@zest-therapies.com I’m here to help, and always happy to chat things through.
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Hello@Zest-Therapies.com
Hello@Zest-Therapies.com
What to Expect in Your Consultation
Your consultation lasts around an hour and is a relaxed, friendly conversation. We'll explore the areas you'd like support with, gently gather some background details, and make space for any questions you may have.
It's a chance for us to connect and see what feels right for you. If you’re happy to go ahead, we’ll arrange your sessions at a time that suits you.
Consultations are held via phone or virtual meeting (WhatsApp, MS Teams, or Google Meet).
Therapy sessions are available online (video call) or in person.
In-person appointments are offered (if agreed during consultation) across parts of Yorkshire, including Selby, Doncaster, Pontefract, and Wakefield.
Relaxation audio
Relaxation audio
coming soon: download a complementary relaxation audio
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